Chickenshed is delighted to be hosting a new series of classes in mindfulness by Jessica Wall.

Course 1: Wednesdays 29 May - 26 Jun

Feeling stressed? Always in a hurry? No time to take a ‘time out’? Learn how to lessen your stress through mindfulness.

We all recognise that modern life can be relentless. Join Jessica Wall for a five week introductory course exploring how the different types of mindful practice can enhance your daily life, and give you back some breathing space.

Time: 7.30pm – 9pm (90 mins)

Cost: £100