Hatha Yoga Classes OUR PROMISE: If you are unable to attend because you - or a member of your party - are displaying Covid-19 symptoms or are self-isolating, we can offer you account credit, valid for 14 months. BEFORE VISITING, PLEASE CHECK OUR COVID-19 SAFETY GUIDELINES Yoga Classes This gentle hatha yoga class works on the whole body, stretching and strengthening through each posture. Working with your breath during the postures will allow time to understand how your body feels in each position and allow you to adjust accordingly. A very safe way to practice, giving you a better understanding of how your body works. Penny has taught yoga for 10 years and comes from a sports background. She was introduced to yoga after a hamstring injury and was immediately hooked! The way she teaches reflects this, with emphasis on safety, proper alignment and using the breath to control the depth of your practice. Social distancing measures will be in place throughout this class. Dates: Sundays 12 Sep - 7 Nov Time: 10.30am – 11.30am (1 hr) Cost: £90 for 9 sessions (concessions £72) | Click the BOOK NOW button at the bottom of the page to book a whole termOR BOOK PAY AS YOU GO for £12 per session (concessions £10).Ages 16+. Suitable for complete beginners and those wishing to expand their practice.All sessions are fully accessible to all.